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Your new "big-shot" lifestyle dramatically effected your eating pattern. Eating was now an afterthought only. Ironically, you now preferred the same old thing, "the usual", for breakfast, lunch, even dinner. If someone brought you something different, although you would smile and say "thanks," you would have rather had "the usual".
Having witnessed this unusual new eating pattern in my Fifth Vision, I realized we could adopt that 21st-century eating pattern (less the exciting lifestyle, of course) today. A powerful diet could be patterned after the new code.
I realized, the master key to this 21st-century diet was: you could now eat what you craved! Therefore, it would work now and always.
"But if I ate what I craved, I'd become a blimp," you say? Well, did you know that you could get your body to crave certain foods and certain quantities at certain times of the day? When those particular foods and quantities were consumed, you became relaxed and satisfied until your next scheduled craving.
The master key was you could now develop your own cravings. And so be it: you could now eat what you craved. I further realized you could now develop your own dynamics of hunger and fullness once you got used to eating at set times and set quantities. The three evolutionary forces that dictated our eating patterns not only could be custom made for us, but could for the first time be made to work for losing weight instead of against it. Of course, you could imagine the new you that would come from this new diet.
Before 2001, if you were normal, you craved just about everything all the time at first. That problem created ongoing struggles in your life. Since the choices of foods were almost infinite, the odds were overwhelming that your cravings would win. And they did. The ongoing struggles against "giving in" wore people down, and they eventually gave in. Every evening from dinner to bedtime, for instance, the poor dieter had to go through a dozen or so struggles just to keep from biting into one of the dozens of available foods in the average pantry. In time, most people lost to the endless battle and eventually became overweight.
The only way to effectively and permanently lose weight was to remove the struggle -- the cause of becoming overweight. Trying to reduce intake per se did a temporary job at best because the struggle still existed. That struggle occurred every day and every evening. Such persistency eventually prevailed.
You see, before 2001, we were bored with lots of time on our hands, especially in the evenings. Bored during those uneventful evenings, the desire to snack was persistent; the struggle to keep from snacking was relentless. But after 2001, we were wrapped up in such exciting projects and under such stimulating schedules that we seldom thought about eating and almost never desired to snack. So, the struggle to keep from snacking did not even exist. Your cravings for the endless foods in your pantry were gone.
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