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Imagine this: you sought out and became the most desirous attraction to the person of your dreams. The ensuing romance with that lover of your dreams was spectacular, always like those special first few weeks of falling in love. But this time, that fairy-tale romance lasted a lifetime. And to add to your physical passion, both you and your lover easily acquired your most sexy and slim look, without even trying. ...Such a scenario was no secret wish; it actually happened tomorrow under the new code. I saw it happen in the Fifth Vision.
The Fifth Vision came to me in three distinctive parts: first for women and their love-lives, second for men and their love-lives, and third for both men and women and their bodies.
Whatever happened to the power of love that once overwhelmed you and your husband? Where did those wonderful celebrations go? As you know, they died in today's suppressed world. But they came back under the new code after the turn of the century. Let us look ahead into tomorrow's spectacular love-life as shown to me during my Fifth Vision.
Under the new code, what sparked love? It was not what you may think: Value reflection sparked love. Tomorrow, the ordinary woman was wealthy, healthy, and happy. With no more financial, health, and emotional burdens of the 20th century, the nature of woman flourished in the 21st century. Free of the debilitating forces of the old code, now when she thought about her dream man, she thought purely about a man who made her proud. Every value she upheld as important and admirable was reflected in her dream man. He symbolized her and her values in life. Under the new code, to fall deeply in love, she had to see the values she upheld in life reflected in her dream man. True love happened to a woman through this value reflection.
Now, what sparked love in a man? Value reflection sparked love in him, too. But my Fifth Vision showed me that his value reflection was the mirror image of hers. You see, a woman's attraction to him reflected his competence and ability to draw such a wonderful woman. Her love and admiration for him reflected his success as a man; her presence made him feel spectacular. True love happened to a successful man through this value reflection.
Any woman today, by the way, can use these 21st-century techniques now to spark love in one of today's successful supermen. Simply do today what the women in my Fifth Vision did tomorrow: show him you are attracted to him because of his accomplishments. He will love being admired by a woman. Take a genuine, deep interest in each specific accomplishment. Show pride in his success. Become his reward for his competence and achievement, and you will spark his love.
Remember, I witnessed in tomorrow's Neotech World, after the job revolution sometime after the turn of the century, most men soaring ahead in living jobs, enthusiastically accomplishing their dreams and beyond (the Fourth Vision). Your husband, if you were married, was one of those supermen.
As your husband transformed into your dream man, making your dream love come true, you discovered ways to fuel his flame. As your husband became a successful superman in tomorrow's living jobs, he eventually brought values to the world he could never even imagine before in his routine rut. With all that value production, he was a wonderful target for lots of value reflection or love, for the more value production, the more potential for value reflection. His value production fueled his value reflection or flame of love. To help fuel his flame, you emotionally and often tangibly supported his value production. His brightly burning flame always warmed his supportive woman who helped fuel him.
And his flame never died. You see, happiness was the crucial ingredient for the love affair to last forever. Where did happiness come from? Again, the answer came to me in the Fifth Vision and was not what you might think. To easily answer that question, the Fifth Vision provided me with an observation of the transition period from the old code to the new code: During the transition, people who took more from society than they put in -- unproductive people, from destructive thieves to prestigious politicians -- had no happiness and no potential for happiness. People who put more into society than they took -- productive people, from productive housewives to wealthy self-made entrepreneurs -- had a base of happiness and a potential for unlimited happiness.
The age-old riddle was solved: what was happiness? Happiness was putting value into society, value production. Man was a social animal who lived together in society. Putting value into that society gave him pride and happiness. Building more and more values for society also built more and more pride and happiness for himself. After the transition into the new code, unproductive and unhappy people no longer existed.
So, value production was the key to happiness. And growing happiness was crucial for lasting romantic love. Back in the 20th century, your husband was most likely trapped in a rut at work and could not expand his value production or happiness. Tomorrow, after the job revolution described in the Fourth Vision, he enthusiastically soared ahead in the career of his dreams. He built happiness through his living job, and he let that feeling flow out somewhere, with someone -- with love and passion for the woman for whom his flame burned. (Of course, that woman was the one who sparked and fueled his flame -- the woman who reflected and supported and contributed to his accomplishments and goals.) His work was his way to build happiness, but you were his way to feel all that happiness.
After 2001, under the new code, the bottom line in every person's life was: happiness. You were true to what brought you greatest happiness in life. A lifelong, passionate romantic-love relationship with a superman brought any woman her greatest happiness in life. Down deep, all women wanted that. Tomorrow's Neotech World assured super love and fairy-tale happiness that we only dreamed about as children.
Tomorrow the ordinary woman loved to make her husband, her superman, feel special. He came to her to feel life's greatest attraction: happiness. It mattered not what they did together. Like the first few weeks of falling in love, even walking through a grocery store together was wonderful. The 21st-century ordinary man had a living job and built values and dreams and happiness; and when he was with his woman, no matter where they were or what they were doing, he celebrated his happiness with her. On his own, he seldom left his living job just "to have something to do" or for the entertainment itself. But he did take substantial time from his living job to be with her and with his family.
Tomorrow, love stayed as pure as the first few beautiful weeks. Impurities from financial worries to emotional worries did not intrude and ruin the love affair as in the 20th century. Nearly every ordinary man turned superman and spent time with his woman for the exciting feelings that freed his soul. He cherished her and the purest of feelings she brought to him for an entire lifetime.
Looking back from my Fifth Vision into the 20th century, any woman who used these 21st-century love techniques swept the rare superman off his feet. Leona Helmsley did it. For, once a superman got a taste of real romantic love, then he let himself go and rediscovered the celebration. Romance rose from the innermost depths of his happy soul as he rediscovered the celebration of true love.
Looking forward into the Fifth Vision, you set a goal for yourself to bring happiness into your superman's life every day. Realize that his effort into the relationship was different than yours. You see, a man in a living job drove forward broader value production than his woman.[ 5 ] He moved forward with you a joint journey toward exciting goals. He drove aggressively on his work and built the base of happiness for both of you and your family. His effort was for you, too.
[ 5 ] This did not mean women were less capable than men. But when they paired up after the job revolution, women sought men who were more accomplished in business than themselves, as explained later in this chapter.
Of course, we are describing your husband of my Vision after the job revolution. He discovered the excitement of big-shot business. Then, when your happy superman was with you, he got the very most joy out of it. He enthusiastically looked forward to the celebration -- to the affection and romance -- with you, every day. He discovered a whole new dimension to life as the time celebrated with you became a major event of happiness. With you, life became a luscious treat, an almost unbearable tease. You see, anticipation played on him all day long. Then, when he saw you, he became very romantic as he covered you with love and affection. He really felt and celebrated his happiness with you. Unlike under the old code when he passively received or brushed off whatever love and affection came his way, tomorrow under the new code your husband really poured it on!
In turn, you really turned him on! You see, the psychological emotion -- love -- was physically captured through affection. Indeed, the emotions of love were sent back and forth physically between two people through affection; so physical affection captured and shared physically what the mind and heart felt emotionally. You realized, as a woman, the importance of being physically desirable by staying fit and trim. You became sexier than you had ever been. (The 21st-century slim-and-sexy secret is revealed in the third segment of this chapter.) With such a nice body, the physical affection came very easily. If the physical affection was enhanced, then the feelings inside were enhanced.
Now, you poured on the affection like the first few falling-in-love weeks, each and every day! No matter what you and your superman did together under the new code -- from entertainment to grocery shopping -- you were always very affectionate. You see, affection was the way you felt your love for each other. And you really were in love. He discovered, with you, the celebration of life...the very meaning of life. Both of you looked forward to that celebration, every single day. ...Only a fairy-tale? I saw it all happen in my Fifth Vision.
I saw that the ordinary woman, deeply in love, was lively and energetic. She brought laughter and excitement into her husband's life. She made his time with her wonderful. Remember, after the job revolution, he became a thoroughly happy person. Once he began achieving 21st-century dreams beyond his most ambitious 20th-century daydreams, he discovered a rewardingly deep happiness. He would feel all that happiness with his woman...during the celebrations. Every time they spent time together was a great celebration: they rejoiced and celebrated their love, no matter what they did. They showered each other with affection -- sending their love back and forth. Their sweet celebrations happened whenever they were together, wherever they were, whatever they were doing. Time together was exciting, romantic, and overflowing with affection...and sex. Now, let us talk about lovemaking:
A woman physically and psychologically "surrendered" her body and soul to her lover. Her body and soul was "taken", dominated and penetrated by her chosen man during lovemaking. To feel passionately in love, she had to look up to the man she gave herself to. She had to see in him everything she upheld as important. For, he symbolized the value of her own self. Every woman sought a superman -- a man with competence and strength.
The Fifth Vision showed me every woman's romantic wishes came true. You see, under the new code, ordinary men everywhere became supermen. The job revolution after 2001 brought ordinary men into that world of super competence. Nearly every woman genuinely looked up to and felt true love for her man. Remember, everything she represented was symbolically reflected in her man -- the man she allowed to "take" her. And her man was a model of success, competence, and strength.
To fall deeply in love, a woman had to see values of strength, competence, accomplishment in her man. A man, by contrast, had to build those values. Tomorrow ordinary men were extraordinary; they built those values.
Because of her biological nature, a woman gained more and more happiness the more she could admire her man, his success and value production. Therefore, I saw in tomorrow's Neotech World the ordinary woman supporting her husband's value production. The more she could do to help propel him forward in his career, the more she felt genuine pride, admiration and happiness. Supporting both emotionally and tangibly her husband's success was a source of happiness for women. Her contribution to his value production was her value production, too.
Before in the old code's suppressed society, men became miserably stagnated in their careers and women became stifled in their marriages. Tomorrow, I saw ordinary men were happy with a career they admired; ordinary women were happy with a man they admired.[ 6 ] Tomorrow men became much more successful and women became more supportive.
[ 6 ] This does not mean women did not have careers. In fact, a woman's career was also a very real source of happiness. But that woman, even as a career women, sought the superman she could look up to -- someone more accomplished than herself. She took great pride in her superman's accomplishments and was very supportive of his success.
As we transcended today's suppressed society and rose into tomorrow's Neotech World after 2001, the ordinary woman's psyche left behind certain debilitating 20th-century influences. For example, under the old code, many women readers rejected the idea that a woman "surrendered" to a man during lovemaking; rejected it as something unequal. The Fifth Vision showed me that under the new code, whereas a man and a woman's similarities were recognized, so were their differences. Those differences made them unique and special to each other. For example, a woman's emotional nature brought an irreplaceable value into a man's life. He cherished that fulfilling dimension he could not experience without her. The woman brought out the man. The man brought out the woman. Their private world existed for both to share and to enjoy, which included each other's differences and unique qualities as man and woman. Great pleasures and mutual value exchanges came from being different, from being woman...from being man. That private world was for each other only and had no bearing on a woman's public world including her career and interaction with other men outside her romantic-love relationship. She could go just as far as any man in any career she chose. But her lover was someone special -- someone she could look up to and admire...someone she could "surrender" to.
Without acknowledging her biological and emotional nature under the old code, she missed the very understanding of looking up to and admiring a man for her own happiness. Thus, she forever missed her deepest happiness in life and lost the deepest pleasure and joy of being a woman.
Your nature under the new code was to fall in love with a man you could look up to and admire. You did not deny your nature. You needed such a man -- a superman you could "surrender" to. You sure loved having such a man and discovering intense happiness and lifelong celebrations. Your chances at getting a superman (from within your own spouse if you were married) were certain when America went Neotech. In the 20th century, unfortunately, your odds were diminished or destroyed if the wonderful differences between man and woman got obscured. Tomorrow, fortunately, the ordinary woman's psyche left behind any such denial of her nature.
Tomorrow your husband, the exciting superman making your best dreams come true, was a dynamo. His bottomless enthusiasm for value production filled big reservoirs of value reflection -- that is, reservoirs of happiness and love. You became the woman who tapped into his happiness and love. He enveloped you with a special love and tenderness that took you into a private world untouched by anyone else. And the preciousness of your private world was the foundation upon which romantic love was built in the new code. In the old code's stagnant world, the sweetness and tenderness died with time. As our happiness waned, our love faded. Sometimes we looked outside our marriages for those lost special feelings. But in tomorrow's Neotech World, all that changed. As your husband filled his reservoirs of happiness and love that you tapped every day, precious feelings for you grew and grew. He never desired another woman. The preciousness of your private world made the relationship inseparable, even in the face of other quality women and men. Because of the endless flow of happiness in tomorrow's Neotech World, you truly celebrated your love, not for a few months, but for decades. Throughout your one moment of time within all the infinity of time, you were always filled with happiness and love.
Now my Fifth Vision shifted to men: Before the new code, most men got their source of happiness externally from vacations, sports, entertainment, partying. Suppressed in routine ruts, they had no other choice. A few lucky men, however, got their source of happiness internally from their competitive creations and development of important values for others and society. The first group of men sometimes seemed to have more fun because they oriented their lives around high-visibility, one-shot segments of "fun". But that was the very reason why most men stagnated into increasing boredom. Under the new code, they thrived on success and value production, not on time off per se. They thrived on exciting value production in their living jobs; they never stagnated. Life was always inspiring. When America went Neotech, after 2001, ordinary men had the jobs of their dreams, their natural source of happiness. Never stagnating in their new jobs, they enjoyed the most fun of all. And with their spouses, they experienced something special beyond their wildest imaginations. They shared entire lifetimes of celebrations that they previously experienced for only the first few weeks of falling in love. Their ongoing value production in their living jobs caused ongoing happiness that fueled their lifelong celebrations. Then entertainment, vacations, parties became spectacular, for their super happiness came pouring out during those celebrations with their women.
In the suppressed pre-Neotech World, falling in love did not last. But after 2001, in the soaring Neotech World, ordinary men felt alive and romantic for their entire lives. When America went Neotech, the business structure universally changed, and all men -- yes you -- experienced exciting living jobs. Our stimulated minds shook our creativity out of its slumber. Accomplishing our dreams became our source of happiness. And love, our way to feel all that happiness, became a powerful motivator.
In flaming love affairs with our spouses, we really loved life. In short, life became a ball, which generated natural energy that boosted both our productivity and romance. We thrived on honest power and success. The careers of our dreams awaited us every morning, full of creative projects that beckoned us...teased us...while we were with our women. And the women of our dreams awaited us, full of love and affection that beckoned us...teased us...while we were with our jobs. We felt good. Every day was like a tycoon/romance story! Life became an indescribable treat.
Nearly every man fell deeply in love with his spouse. She brought to him feelings he never knew existed. With her, he felt incredible during the celebrations. By understanding the ingredients to happiness, he realized that celebrating happiness with his woman was all part of injecting himself into life. You see, with the entrepreneurial job of his dreams, he lived in a cornucopia overflowing with excitement and happiness. He enjoyed all that earned happiness with the woman of his dreams. Now he finally knew that enjoying his earned happiness was the meaning of life. Romantic love (and family love) was what he ultimately lived for.
Most men in the old code lost their romantic selves because they had nonliving jobs, stuck in miserable stagnation. You see, a man needed to feel good to feel romantic. Stuck in stagnation, most men just did not feel romantic. In the end, for most couples, profound happiness was a forgotten love-struck moment of the past.
After America went Neotech and the ordinary man felt the pulse of a living job, he felt alive and romantic. He rediscovered the thrill of living.
Under the new code, his motto was, "Inject myself into life!" The more values he created, the more exhilarated he became. With his mini-day/power-thinking tools from the Fourth Vision, he eventually advanced like a locomotive of value production. He discovered power -- the power of making a difference and creating values for mankind.
Once ordinary men like you got rolling, then to stop your exciting, new value production and spend time with your woman at first caused a conflict. How could you jump off your locomotive of value production to "skip through the woods"? Some men at first had a hard time relaxing with their women, and that was blocking the celebration. When that happened and they had a hard time feeling their earned happiness, they had to rethink what they were living for: happiness. The inherent sadness of life, the shortness of their time to experience everything they would ever know, underscored the supreme importance of happiness. Then they could clearly see that celebrating happiness with their women was injecting themselves into life. They wanted to feel intense happiness during their brief time, for everything special in life they would ever feel happened during their brief years alive. (Even doubling our longevity in the Neotech Era was not long enough for those immensely happy people.) Indeed, the celebrations let them feel the happiness they earned.
In fact, the ordinary man within tomorrow's new code accomplished bigger and better dreams when motivated by the woman of his dreams. Moreover, he eventually traveled farther and faster in his freight train of value production. For, motivated by the woman of his dreams, his train was always well fueled, and he conducted that train from the widest view of life. He was wiser. He reached exciting destinations that before, without his woman, were unreachable.
Life tomorrow, as shown to me in the Fifth Vision, was the reverse of most people's lives today in which time hangs heavy on their hands and is boring. Men felt incredible and poured on the love and affection during the time they were with their women. With their living jobs, they had inside a bottomless well of happiness and romance because they accomplished their dreams and then built new dreams. Their women lived in disbelief at their husbands' romantic power. Every day when they spent time with their women was a celebration!
Most couples in the old code never knew what they could have together. In tomorrow's world, your time with your spouse every single day was a wonderful celebration. All forms of entertainment, sports, hobbies, vacations were used not as external sources of happiness, but as ways to be together in order to share your love and to experience your internal source of earned happiness.
The average man in the 20th century fell into a stagnant routine at work. He stagnated and did not build much happiness inside himself to experience with his woman. When he fell in love, his celebrations lasted a few weeks, perhaps a few months, but then burned out. You see, he did not have the source-flow of earned happiness inside himself, no forward-moving value production and success like he enjoyed in tomorrow's Neotech World.
But those few who pursued these techniques prior to the new code and acquired a living job, built values for society, success and happiness for themselves, and celebrations with their spouses, had to be aware of a threat to their celebrations: Surrounding these rare, deeply happy people in the 20th century's suppressed society were subliminal influences against being happy, for "how dare you indulge in large doses of happiness" the world around us said. To overcome society's subliminal scolding, these people reminded themselves of the sadness -- the brief time they were here to experience everything in life they would ever know in all eternity. Then, these early pioneers to the new code went all out for super guilt-free happiness. They let all their happiness come out with no apologies, especially during their celebrations with their women.
When society went through the transition from the old code to the new code, getting back our own celebrations of the past was not easy at first, even when we became our own dream builders (Fourth Vision). You see, at first we did not miss those lost celebrations. We were still a bit numb to love after many years under the old code. We simply accepted that the celebrations slowly ended...as was to be expected. Then, everything went back to "normal".
Is that what happened to you? Did the celebrations quietly die? Did you forget how you felt so incredible...so special and loved like the most important man in the world and the greatest lover alive? What an exciting event it was every time she was there! Yet, you and your wife probably never looked back or felt a tug in your heart for the passionate and precious moments once felt between you. The celebrations simply got left behind, and under the old code you would never have them again.
You would, however, vividly remember them when one of you were gone. Then, like so many poor souls in the 20th century, you would feel unforgiving sorrow that you spent your lives together without the celebrations.
But the fault was not yours. Saturated by the negative influences around you in our 20th-century, politicized society, you could not hold onto the very purpose for living your short life -- super happiness during your one brief moment in all eternity.
Just what was lost under the old code? The goal of life was lost. You should have enjoyed your brief moment in eternity with intense happiness. But, your celebrations lasted only for a few weeks. ...Your brief time in all eternity brought only a miniature moment of intense happiness.
Ordinary people, stagnant for so very long, generations long, they could not bring themselves back to those celebrations until they felt the sadness of life. But that happened soon under the new code. You see, under the new code, the people loved life so much that it magnified the tragedy of death (see Third Vision). The super happy people could barely believe that when life ended, and it ended so soon, all was gone. This sadness of life granted them the rightness of super happiness. Suddenly, they could feel the tragedy of lost celebrations with their spouses. And only then could they emotionally rediscover the celebration.
In the next millennium, all ordinary people -- yes, you naturally regained your romantic self. Here was why: Consider that, when you first fell in love, going to a movie felt wonderful regardless how the movie turned out. After a few months, however, if the movie was not good, then the whole evening was uneventful. You now needed external sources of entertainment to bring happiness and excitement into your life. Overall, life became boring.
By contrast, after the job revolution you never became bored and were never boring. The reason was: you did not need external sources of entertainment to bring happiness and excitement into your life. Your work did. You spent time with your wife to experience that endless flow of happiness. And since everyone was like that in the nonpoliticized no-lose society, there were no negative influences around you tearing you down.
You became very romantic. You showered your woman with romance and affection as you felt happy and strong. Your woman lived in disbelief at just how romantic life was with her superman.
In the midst of this Vision, suddenly I noticed images of ordinary people's bodies under the new code. They all looked so beautiful or handsome -- like models! Could that really be, I wondered. Tomorrow's world was so romantic...and sexy. My Vision shifted to our bodies. Under the old code, we tended to put on weight because we lived in a suppressed society and were bored. Food broke the boredom. In tomorrow's Neotech World, however, everything changed. Under the new code, our lives were not boring. We no longer looked toward food to break the boredom. Eating became looked at more as a chore and was done with efficiency in mind. Our bodies naturally trimmed down to our optimum, most sexy weight. I witnessed the essence behind our slim and sexy bodies tomorrow; which I personally used to get a trim body today:
Three powerful evolutionary forces dictated our eating patterns:
Throughout the 20th-century, the struggles we went through while trying to lose weight were very intense because we were fighting those powerful million-year-old evolutionary forces. The secret of those gorgeous bodies tomorrow, as shown to me, was to not fight those unbeatable forces, but to instead join them and make them work for us. Then, the 21st-century eating pattern became so in line with our nature that it was the most satisfying diet; it was downright "addicting"!
In fact, the 21st-century eating pattern was much more rewarding, satisfying, and fulfilling than a chubby person's diet today and much easier to stay on. In fact, when I tried the 21st-century eating pattern, Neotech Eating[ 7 ], it was downright hard to ever stop, for it was in natural accord with our evolutionary forces.
[ 7 ] After 2001, under the new code, after the nationwide division of essence where everyone raced forward on his or her exciting essence, Neotech Eating described here naturally turned into our 21st-century eating pattern. But in the late 20th century's suppressed world in which food broke the boredom, Neotech Eating was still...a diet.
The endless diets in the 20th century fought the three most powerful evolutionary forces in our physiological makeup -- the three forces of eating: craving, hunger, fullness. The magic in tomorrow's eating pattern was that it not only embraced the three forces of eating but actually intensified their satisfaction -- craving, hunger, fullness actually felt more intensely rewarded as Neotech Eating reconditioned us away from infinitely diverse desires for endless different foods, eating times, and quantities to intensified, targeted foods, eating times, and quantities. Going from many foods, eating times, and quantities to one food, eating time, and quantity intensified craving, hunger, and fullness to such a level that we experienced "a fix" with each meal -- "a fix" that ironically became more powerful and more "addicting" as we lost weight! Nothing in this world could give you the uniquely wonderful feeling that came from Neotech Eating. I know, because I enjoyed taking off 30 pounds!
I personally tried tomorrow's 21st-century eating pattern, as shown to me during the Fifth Vision. Here, I put it together into a diet and named it Neotech Eating (because it was the fundamental eating pattern of people in the Neotech Era). Let us start with two secrets and twelve facts about tomorrow's Neotech Eating:
Have you ever been so involved in some project so exciting that you forgot to eat? Finally, when your stomach hurt, you probably grabbed whatever, maybe a quick burger or pizza so as to least distract your focus from your prized project. If you were ever so lucky to enjoy such a motivating event, you got a glimpse of how your life was every single day in the Neotech Era. My Visions showed me that you were so motivated by your competitive creations that you forgot about food. In fact, you pretty much grabbed the same thing each day for breakfast and lunch out of convenience. As the days went by, eating the same breakfast, lunch and often grabbing the same dinner simply out of convenience while not losing momentum or focus on your exciting creations, an odd thing happened: you stopped craving your favorite foods. In fact, the only thing you could now classify as a "craving" was for those very same foods you had been eating out of convenience over and over again.
Your new "big-shot" lifestyle dramatically effected your eating pattern. Eating was now an afterthought only. Ironically, you now preferred the same old thing, "the usual", for breakfast, lunch, even dinner. If someone brought you something different, although you would smile and say "thanks," you would have rather had "the usual".
Having witnessed this unusual new eating pattern in my Fifth Vision, I realized we could adopt that 21st-century eating pattern (less the exciting lifestyle, of course) today. A powerful diet could be patterned after the new code.
I realized, the master key to this 21st-century diet was: you could now eat what you craved! Therefore, it would work now and always.
"But if I ate what I craved, I'd become a blimp," you say? Well, did you know that you could get your body to crave certain foods and certain quantities at certain times of the day? When those particular foods and quantities were consumed, you became relaxed and satisfied until your next scheduled craving.
The master key was you could now develop your own cravings. And so be it: you could now eat what you craved. I further realized you could now develop your own dynamics of hunger and fullness once you got used to eating at set times and set quantities. The three evolutionary forces that dictated our eating patterns not only could be custom made for us, but could for the first time be made to work for losing weight instead of against it. Of course, you could imagine the new you that would come from this new diet.
Before 2001, if you were normal, you craved just about everything all the time at first. That problem created ongoing struggles in your life. Since the choices of foods were almost infinite, the odds were overwhelming that your cravings would win. And they did. The ongoing struggles against "giving in" wore people down, and they eventually gave in. Every evening from dinner to bedtime, for instance, the poor dieter had to go through a dozen or so struggles just to keep from biting into one of the dozens of available foods in the average pantry. In time, most people lost to the endless battle and eventually became overweight.
The only way to effectively and permanently lose weight was to remove the struggle -- the cause of becoming overweight. Trying to reduce intake per se did a temporary job at best because the struggle still existed. That struggle occurred every day and every evening. Such persistency eventually prevailed.
You see, before 2001, we were bored with lots of time on our hands, especially in the evenings. Bored during those uneventful evenings, the desire to snack was persistent; the struggle to keep from snacking was relentless. But after 2001, we were wrapped up in such exciting projects and under such stimulating schedules that we seldom thought about eating and almost never desired to snack. So, the struggle to keep from snacking did not even exist. Your cravings for the endless foods in your pantry were gone.
Adopting the magic behind tomorrow's slim and sexy looks, let us get to the reason -- no struggles. The struggles, of course, are your natural cravings for the endless different foods in your pantry and refrigerator. So, to eliminate those struggles, we will start this Neotech Eating by dealing with the physical cravings:
Eliminating all sweets, think of your favorite breakfast food, your favorite lunch food, your favorite dinner food, and your favorite evening snack. Ask yourself: "What breakfast, lunch, dinner, evening snack do I like enough to have over and over again every single day for the next two months?" Think about this, because for at least the next month or two you will eat the very same breakfast, lunch, dinner, and evening snack each day.
At first, this may seem boring. But you will find that your body becomes conditioned to those foods and begins craving those foods and, eventually, only those foods. When you eat, your body becomes much more intensely satisfied because its one and only exact craving is hit -- bull's-eye. And as we begin to gradually adjust your fullness level down, your body's craving goes up. Its craving will be for these specific foods only. When your craving intensifies, your satisfaction level intensifies when you eat your next meal. Neotech Eating actually becomes addicting to where you never want to leave it even after getting the model look.
Neotech Eating's prototype besides myself, i.e., my wife Gracie, mother of two and national beauty queen, had to eventually force herself off the diet and from her intensely targeted cravings to cook and eat more diverse dinners with the family. In short, Neotech Eating felt good.
Hone in on that evening snack. Eating in the evenings is where the most damage is done to weight control. We more or less eat what our bodies need during the day. The evening eating is the unneeded excess food that causes us to gain. For this evening snack, select a food that is not sweet but is satisfying in taste and fullness. I personally chose unsweetened frozen blueberries and poured evaporated milk on them. The thick milk froze into a creamy substance, as if I were eating blueberry ice cream. (You may prefer to mix the blueberries and evaporated milk in a blender and then freeze a little longer if you really want to give it a blueberry ice cream consistency.) I'd sprinkle the blueberries with a packet or two of Equal or Sweet'n Low. That satisfied both my sweet tooth and my fullness level. And that blueberry ice cream concoction took a long and satisfying time to eat every evening.
One substantial evening snack that does not change night after night begins to condition your body to crave that one food. You look for that one food, that same amount, at about the same time. As the craving grows, so does the satisfaction when fed. Soon, you desire no other foods or feedings in the evening at all. ...You are now on your way to controlling your weight, all while feeling more and more satisfied! This magical Neotech Eating becomes more satisfying and far easier than a chubby-weight diet or even a normal-weight diet where you are always fighting your cravings.
When this happens, your diet actually increases in satisfaction. Here's why: Instead of completely satisfying your fullness level now, you are slightly below it. That immediately intensifies your targeted cravings, which intensifies the satisfaction when servicing those cravings -- bull's-eye. Suddenly, when you cut that evening snack in half, you will find yourself craving your next feeding -- in this case, your breakfast. You will enjoy that breakfast and feel exceptionally good after eating it.
Remember, you have established one set food at a set time and quantity for each meal. When you cut your evening snack in half and fall below your fullness level, suddenly those "boring" set foods you have been loyally eating each day after day take on a life of their own. You see, now you begin to really crave those foods. Before long, you not only crave them, but you crave only those set foods and those set quantities!
At first, you will experience a struggle -- one solo struggle -- in the evening now that your evening snack is half. But that one solo struggle will not last long -- a few days -- before your body adjusts. Your body will never adjust when fighting infinite struggles, but a solo struggle subsides quickly. When that solo struggle subsides, you have permanently reformed your fullness level. You will acquire a new look at that reformed fullness level. Congratulations!
Again, a nice benefit about this diet is: as you reduce or eliminate one craving/feeding, you intensify the other cravings/feedings, which intensifies your satisfaction throughout the day while servicing those cravings. Neotech Eating creates a powerful and unique physical satisfaction you can get no other way.
As your fullness level adjusts downward, you will not experience an increased appetite during your other set feedings, just a more intense craving for those set foods and quantities, and a more intense satisfaction at each feeding. ...After the second week, you begin feeling very healthy and in control.
That being said, now you will eliminate the evening snack altogether. Most dieters strive to achieve this goal, for this accomplishment is when major weight loss occurs. But those dieters eventually fail at this point. Moreover, they subconsciously know they are going to fail, leaving them nervous and anxious, wanting to eat even more.
Our secret here is: We have reduced the evening struggles from overwhelming infinite struggles to one solo struggle -- our one craving -- that we can overcome.
Just as you conditioned your body from infinite cravings at feeding times to one set craving, you will soon condition your body from one set craving for your evening snack to no craving at all. Your other cravings will intensify, especially breakfast. But your evening craving will go away. Now, here is an important tip: Until then, go to bed early in the evenings. That is the easiest and quickest way to beat your one solo struggle before it goes away forever. Also, I enjoyed sipping on a 16-ounce bottle of caffeine-free diet pop. It just kept my mouth occupied in the evenings.
Once that evening craving is gone, you have again successfully adjusted your daily fullness level downward. Now you have a whole new fullness level. With it will come a whole new look -- a substantially slimmer look. Your new fullness level is permanent because the struggles have left. Congratulations.
Realize that every successful diet ultimately reduces to rationing. But the rationing process fails because of the infinite cravings. Our secret to success here is reducing infinite random cravings to one targeted craving. Whereas people cannot overcome infinite cravings bombarding them at many different times throughout the day, they can overcome one craving that arises at one set time during the day. First we reduce infinite cravings to one craving; then we reduce that one craving to no cravings. At this point, we have permanently reformed our fullness level.
Now, if we want to become slimmer still, we permanently reform our fullness level again. Realize that only by eliminating our craving (for a full feeding or for a particular quantity) do we forever keep off the weight. Other diets eliminate some intake, but the cravings remain in full force (or are amplified by hunger, nervousness, and anxieties). Therefore, the dieter loses in the end. Neotech Eating, by contrast, eliminates the craving by systematically reforming the fullness level.
After eliminating all desire for an evening snack (or simply cutting it in half if that brings the desired results), you must target one of your other feedings to reduce the quantity if you want to go slimmer still. For me, that was breakfast. My body simply has little appetite in the morning, so I cut my breakfast in half. Of course, that made my set lunches much more satisfying. Soon, I cut out breakfast altogether and simply stopped craving it. Again, I reformed my fullness level.
All my body wanted now was lunch and dinner. And, wow, did I ever enjoy those two set cravings...or, perhaps more descriptively, two set "addictions" that left me feeling really good, like a "fix" -- the most satisfying diet I have ever tried. Although I never would have believed it when I was heavier, I now only craved two meals a day and was far more satisfied than when I was heavier and always watching what I ate to keep from getting fat. When I was heavier, my diet was a constant struggle. Now, it was no struggle at all, yet more intensely satisfying! I really liked the unique feeling from Neotech Eating. ...I actually miss it.
Today, I have no more struggles. I am 30 pounds lighter and have been this weight for years. I had to leave this diet of one set food for my two meals as a father who eats dinner with his family. But my reformed fullness level never left me. Now and then I go back to Neotech Eating when I feel my appetite going up. I easily lasso it back. I have told my wife over and over how happy I am to look so young and slim when so many of my peers have unfortunately lost their youth to weight gain.
Every person has different psychological and physical needs or desires. For some, it is simply a psychological (not a physical) must to have an evening snack to help relax and, perhaps, accompany watching TV. If that is your situation, DO NOT WORRY. Afterall, we are still under the old code and just may have that need until the new code makes our lives more exciting. Instead, follow this diet and its two secrets to merely reduce the evening snack and another feeding. In fact, any combination that reduces intake is perfectly fine. The key is to always put the horse before the cart -- to reduce then altogether eliminate the struggles, which permanently reforms fullness level.
For instance, many people doing this Neotech Eating prefer to target breakfast, first, not the evening snack. Some people have less appetite in the morning and feel "safer" targeting breakfast. That is PERFECTLY FINE. Moreover, for many working people, they are so busy in the morning, their minds are less on food than they may be in the evening at home when relaxed. Being busy makes overcoming the solo struggle that much easier. If you feel this way, then by all means target breakfast. Cut your breakfast in half. Then next, either cut out breakfast altogether, or cut your evening snack in half, too. Others, by contrast, like a substantial breakfast and target other feedings. In any case, the result is the same -- as you permanently reform your fullness level, you permanently reduce intake and acquire a new look.
A potent little tip: Since the evening snack and breakfast seem to be the most targeted feedings to reduce, I found it helpful to eat my lunches earlier. Remember, I eventually eliminated both my evening snack and breakfast, so I really craved and looked forward to my lunches. As my craving intensified for lunch, my satisfaction soared while eating lunch. Eating my lunch at 10:30 or 11:00 instead of noon or later helped me get over my solo struggle when cutting out the evening snack and then breakfast. ...Remember, the whole idea behind Neotech Eating is to reduce your infinite struggles to a solo struggle, and then to reduce that manageable solo struggle to no struggle. Then, you have permanently reformed your fullness level. Of course, then you can go out for dinner and eat whatever you wish without worrying about a thing, for now your new fullness level rations your intake for you. You will not even have to think about it!
For those trying the love techniques, keep a list of things to do together for the upcoming week. Also, decide in the morning what you will do together that evening. Then you look forward to it all day long. Otherwise, deciding at the last moment turns the celebration into a chore.
The list, in a sense, acts as a power-thinking list (see Fourth Vision) for your celebrations. You should also establish a consistent, designated time you will spend together each day. That designated time together, in a sense, is a sort of mini-day. Because of the free-flowing nature of this time, the mini-day and power-thinking are not as rigid as in a living job. The mini-day and power-thinking act as an informal guide to facilitate the celebrations. ...Now, put it all together, and go out and enjoy life!
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